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Food for Thought

Food For Thought :: Evidence For Eating Cruciferous Vegetables Cabbage :: Kale :: Broccoli :: Cauliflower :: Brussels sprouts ::Turnips :: Watercress :: Bok Choy ‘Its well known that the cruciferous vegetable family is purported to reduce breast cancer risk’ Dr Jeffrey Bland PhD – founder of the Institute for

Chakra Quinoa Slaw

A lovely gluten-free spring salad  :: Chakra Quinoa Slaw This light, refreshing slaw is made with organic black quinoa and a tasty organic pomegranate juice and apple cider vinegar dressing – a great balance to any meal. • 1 ½ cups organic quinoa (best with black quinoa but any colour